Living your best day
We all want to live the best day ever. We try to implement routines and improve ourselves, but sometimes we still continue to fall short of our goal to live our best day. What makes up your best day is going to vary from person to person, but also making the distinction of what makes the best day on a work day versus a weekend. So lets look at 5 ways that you can make your best day every day.
- Start with mood
A great day starts with a great mood. Your mood will set the tone for the rest of the day and influence how you see events in your life. The car that cut you off in traffic is going to irritate you a lot more if you are in a bad mood, compared to viewing it as a minor inconvenience for a good day. So this lead us to the question of how do we get ourselves in a good mood? For some people its music, its socialization, or food, but what it is will vary from person to person. Where you should start is figuring out what puts you in a good mood, and try to do those things throughout the day. Some people will say you should focus them in one part of the day. But I believe that spreading them out helps counteract events that could ruin your mood and give you things to look forward to. This gives you mini boosts throughout the day and can act as a great pick me up.
2. Embrace that bad or inconvenient things can happen
